Know what is on your plate.
Raley's, CHOPPED PEANUTS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 657 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
About CHOPPED PEANUTS
Raley's Chopped Peanuts contain only peanuts, pre-chopped for use as a topping. A 30g serving provides 600 calories per 100g, 23.3g protein, 20g carbs, 50g fat, and 10g fiber. The chopped format is convenient for garnishing ice cream, noodle dishes, stir-fries, and baked goods.
Ingredients
PEANUTS.
Dietary Information
CHOPPED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 600 calories per 100 grams, CHOPPED PEANUTS gets 16% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Raley's, CHOPPED PEANUTS
See how Raley's, CHOPPED PEANUTS compares to other foods in terms of nutrition:
- Raley's, CHOPPED PEANUTS vs John B. Sanfilippo & Son, CHOPPED PECANS
- Raley's, CHOPPED PEANUTS vs Nabisco Food, CASHEWS, ALMONDS & PECANS
- Raley's, CHOPPED PEANUTS vs Nabisco Food, PUMPKIN SPICE CALIFORNIA ALMONDS SEASONED WITH PUMPKIN & SPICES, PUMPKIN SPICE ALMONDS
- Raley's, CHOPPED PEANUTS vs John B. Sanfilippo & Son, ROASTED SALTED PARTY PEANUTS, ROASTED SALTED
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.