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Wise, AIR POPPED POPCORN, WHITE CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,107 MG | 48% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (48% DV).
About AIR POPPED POPCORN, WHITE CHEDDAR
Wise white cheddar air-popped popcorn, a flavored popcorn snack from Wise Foods. Per 100g: 536 calories, 10.7g protein, 46.4g carbs, and 35.7g fat, with 7.1g fiber. Despite the air-popped designation, vegetable oil and a cheddar seasoning blend contribute significant fat. The cheese coating includes cheddar, blue cheese, whey, buttermilk, and sodium phosphate. Contains partially hydrogenated soybean oil and milk-derived ingredients. A whole grain snack with high fiber but also high caloric density due to the seasoning application.
Ingredients
POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, SOYBEAN OR CANOLA OIL), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), BUTTER, BUTTERMILK, MALTODEXTRIN, SALT, WHEY (MILK DERIVED), REDUCED LACTOSE WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM PHOSPHATE, CHEESE BLEND [CHEDDAR AND BLUE (CULTURED MILK, SALT, ENZYMES)], CITRIC ACID, LACTIC ACID.
Dietary Information
AIR POPPED POPCORN, WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in AIR POPPED POPCORN, WHITE CHEDDAR include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, AIR POPPED POPCORN, WHITE CHEDDAR gets 8% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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