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LEMON CREAMY GERMAN STYLE QUARK, LEMON

Yogurt PS Lets Eat Branded
47 Calories
8.2g Protein
6.5g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 56%
Carbs 6.5g 44%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.2 MG 1%
Sodium, Na 29 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
ORGANIC NONFAT GREEK YOGURT 87 7.3g 14g 0g GREEK NONFAT YOGURT 80 8g 12.7g 0g LOWFAT YOGURT 106 3.5g 21.2g 1.2g NONFAT GREEK YOGURT 87 8g 14g 0g PLAIN COW YOGURT 94 2.9g 11.8g 4.1g MAPLE COW YOGURT 76 2.9g 8.2g 3.5g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About LEMON CREAMY GERMAN STYLE QUARK, LEMON

LEMON CREAMY GERMAN STYLE QUARK, LEMON is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8.2g of protein, 6.5g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED GRADE A NONFAT MILK, WATER, ERYTHRITOL (NATURAL SWEETENER), LEMON PULP CELLS, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, LOCUST BEAN GUM, PECTIN, STEVIA EXTRACT (REB A), SODIUM CITRATE, TURMERIC (FOR COLOR), VEGETABLE RENNET.

Dietary Information

LEMON CREAMY GERMAN STYLE QUARK, LEMON is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, LEMON CREAMY GERMAN STYLE QUARK, LEMON gets 70% of its calories from protein, 55% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LEMON CREAMY GERMAN STYLE QUARK, LEMON

See how LEMON CREAMY GERMAN STYLE QUARK, LEMON compares to other foods in terms of nutrition:

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