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Karoun Dairies — MEDITERRANEAN GREEK YOGURT, HONEY VANILLA

Yogurt Karoun Dairies Inc. Branded
153 Calories
3.3g Protein
12.7g Carbs
10g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 10g 13%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 40mg 2%
Total Carbohydrate 12.7g 5%
Dietary Fiber 0g 0%
Total Sugars 8.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 13%
Carbs 12.7g 49%
Fat 10g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.5 MG 3%
Sodium, Na 40 MG 2%

About MEDITERRANEAN GREEK YOGURT, HONEY VANILLA

Blue Isle Mediterranean Greek Yogurt in Honey Vanilla flavor is made from cultured whole milk and cream with condensed skim milk, honey, and live probiotic cultures including L. casei and Bifidobacterium. A 150 g serving provides 153 calories, 3.33 g protein, 12.67 g carbohydrates, and 10 g of fat. The full-fat base gives it a richer texture than low-fat Greek yogurts, and the honey vanilla combination makes it both sweet and slightly tangy.

Ingredients

CULTURED PASTEURIZED GRADE A MILK & CREAM, CONDENSED SKIM MILK, HONEY, WHEY PROTEIN CONCENTRATE, PECTIN, AND NATURAL FLAVORS. CONTAINS: LIVES & ACTIVE YOGURT & PROBIOTIC CULTURES (S.THERMOPHILUS, L.BULGARICUS, L.LACTIS, L.CASEI, L.ACIDOPHILUS AND BIFIDOBACTERIUM)

Calorie Breakdown

At 153 calories per 100 grams, MEDITERRANEAN GREEK YOGURT, HONEY VANILLA gets 9% of its calories from protein, 33% from carbohydrates, and 59% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Karoun Dairies — MEDITERRANEAN GREEK YOGURT, HONEY VANILLA

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