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Pavel's Yogurt-Lucas — PLAIN ORIGINAL YOGURT, PLAIN

Yogurt Pavel's Yogurt-Lucas Foods Co. Branded
62 Calories
3.5g Protein
4.4g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 66mg 3%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 4.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 132mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 31%
Carbs 4.4g 39%
Fat 3.5g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 66 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Wegmans Food — BLENDED LOWFAT YOGURT, PEACH 100 2.9g 20g 0.9g Glencourt — NONFAT STRAINED GREEK YOGURT, PEACH 82 8.2g 12.9g 0g Belfonte Ice Cream — GREEK NONFAT YOGURT, VANILLA 75 8.8g 10.1g 0g Belfonte Ice Cream — GREEK NON FAT YOGURT, PLAIN 57 10.1g 4.4g 0g Belfonte Ice Cream — LOWFAT YOGURT, SEA SALT CARAMEL 100 3.5g 19.4g 0.6g Belfonte Ice Cream — SWEETENED WITH ASPARTAME NONFAT YOGURT, SWEETENED WITH ASPARTAME 59 4.7g 8.8g 0g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.

About PLAIN ORIGINAL YOGURT, PLAIN

Pavel's Plain Original Yogurt is made from pasteurized whole milk and live yogurt cultures, with added vitamin D3. A 227g serving has 62 calories, 3.5g protein, 4.4g carbs, and 3.5g fat. Full-fat, no added thickeners or sugar. Use as a base for smoothies, dressings, and dips, or eaten plain with honey or fresh fruit.

Ingredients

GRADE A PASTEURIZED WHOLE MILK, LIVING YOGURT CULTURES*, VITAMIN D3.

Dietary Information

PLAIN ORIGINAL YOGURT, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, PLAIN ORIGINAL YOGURT, PLAIN gets 23% of its calories from protein, 28% from carbohydrates, and 51% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Pavel's Yogurt-Lucas — PLAIN ORIGINAL YOGURT, PLAIN

See how Pavel's Yogurt-Lucas — PLAIN ORIGINAL YOGURT, PLAIN compares to other foods in terms of nutrition:

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