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Papa John's Salads & Produce — GREEK YOGURT WITH MIXED BERRIES

Yogurt Papa John's Salads & Produce Branded
126 Calories
7.1g Protein
19.7g Carbs
2.0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 126
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 53mg 2%
Total Carbohydrate 19.7g 7%
Dietary Fiber 1.5g 5%
Total Sugars 11.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 177mg 14%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 25%
Carbs 19.7g 68%
Fat 2.0g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 0.4 MG 2%
Sodium, Na 53 MG 2%

Nutrition Highlights

  • Very low in fat (2.0g per 100g).

About GREEK YOGURT WITH MIXED BERRIES

This ready-to-eat Greek yogurt parfait from Papa John's Salads and Produce layers vanilla Greek yogurt with blueberries, strawberries, blackberries, and granola. A 198g serving provides 126 calories, 7.1g of protein, 19.7g of carbs, 2g of fat, and 1.5g of fiber. A balanced grab-and-go breakfast or snack with protein from the Greek yogurt and natural antioxidants from the mixed berries.

Ingredients

VANILLA GREEK YOGURT (PASTEURIZED GRADE A NONFAT MILK, SUGAR, MILK PROTEIN CONCENTRATE, CORN STARCH, CONTAINS LESS THAN 1% OF: KOSHER GELATIN, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES (L. BULGARICUS, S.THERMOPHILUS), VITAMIN A ACETATE, VITAMIN D3), BLUEBERRIES, STRAWBERRIES, BLACKBERRIES, GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN ROLLED WHEAT, CANOLA, DRIEDUNSWEETENED COCONUT, NONFAT MILK, HONEY, BROWN SUGAR MOLASSES, NATURAL FLAVOR, SOY LECITHIN (PROCESSING AID)).

Dietary Information

GREEK YOGURT WITH MIXED BERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 126 calories per 100 grams, GREEK YOGURT WITH MIXED BERRIES gets 22% of its calories from protein, 63% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

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