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ORGANIC COCONUT YOGURT ALTERNATIVE, CHOCOLATE

Yogurt CO YO Branded
248 Calories
2.4g Protein
7.1g Carbs
25.3g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 248
% Daily Value*
Total Fat 25.3g 32%
Saturated Fat 23.5g 118%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.5g 13%
Total Sugars 5.3g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 7%
Carbs 7.1g 20%
Fat 25.3g 73%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Sodium, Na 21 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LIGHT TOASTED COCONUT VANILLA GREEK YOGURT, LIGHT TOASTED COCONUT VANILLA 53 8g 6g 0g STRAWBERRY LOWFAT YOGURT DRINK, STRAWBERRY 75 3.2g 10.8g 1.6g VANILLA LOWER SUGAR 2% MILKFAT LOWFAT YOGURT, VANILLA 0 9.3g 2.7g 2g STRAWBERRY BANANA FLAVORED GREEK LOWFAT YOGURT, STRAWBERRY BANANA 53 8g 2g 1.3g TRIPLE CREAM VANILLA BEAN 153 6.5g 15.3g 7.7g STRAWBERRY BLENDED GREEK NONFAT YOGURT, STRAWBERRY 67 8.7g 7.3g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About ORGANIC COCONUT YOGURT ALTERNATIVE, CHOCOLATE

ORGANIC COCONUT YOGURT ALTERNATIVE, CHOCOLATE is a moderate-calorie food with 248 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 7.1g of carbohydrates, and 25.3g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ORGANIC COCONUT CREAM (ORGANIC COCONUT EXTRACT, WATER), ORGANIC CHOCOLATE (ORGANIC RAW CACAO, ORGANIC APPLE JUICE CONCENTRATE), ORGANIC TAPIOCA STARCH AND PROBIOTIC CULTURES: B. BIFIDUM, B. LACTIS, L. ACIDOPHILUS, L. CASEI, L. DELBRUECKII SUBSP. BULGARICUS, L. RHAMNOSUS, STREPTOCOCCUS THERMOPHILUS.

Calorie Breakdown

At 248 calories per 100 grams, ORGANIC COCONUT YOGURT ALTERNATIVE, CHOCOLATE gets 4% of its calories from protein, 11% from carbohydrates, and 92% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC COCONUT YOGURT ALTERNATIVE, CHOCOLATE

See how ORGANIC COCONUT YOGURT ALTERNATIVE, CHOCOLATE compares to other foods in terms of nutrition:

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