Sierra Nevada Cheese — CREME KEFIR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 67 MG | 3% |
About CREME KEFIR
Sierra Nevada Creme Kefir is a cream-based cultured dairy product containing ten live active cultures including L. acidophilus, L. rhamnosus, and B. lactis alongside traditional kefir strains. Per 30 ml serving: 200 calories, 6.67 g protein, 6.67 g carbs, and 20 g fat. The high fat content reflects the cream base. It is useful as a probiotic-rich addition to dressings, dips, or consumed on its own as a cultured dairy product.
Ingredients
PASTEURIZED CULTURED-MILK & CREAM, SEA SALT, GRADE A MILK, NON FAT MILK, CREAM, LIVE ACTIVE CULTURES: S. THERMOPHILES, L. BULGARICUS, L. CASEI, L. ACIDOPHILUS, B. LACTIS, L. RHAMNOSUS, L. LACTIS SSP. CREMORIS, L. LACTIS DIACETYLACTIS, L. MESENTREROIDES, AND L. DEBRUEKI.
Calorie Breakdown
At 200 calories per 100 grams, CREME KEFIR gets 13% of its calories from protein, 13% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Sierra Nevada Cheese — CREME KEFIR
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