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Sierra Nevada Cheese, CREME KEFIR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 67 MG | 3% |
About CREME KEFIR
Sierra Nevada Creme Kefir is a cream-based cultured dairy product containing ten live active cultures including L. acidophilus, L. rhamnosus, and B. lactis alongside traditional kefir strains. Per 30 ml serving: 200 calories, 6.67 g protein, 6.67 g carbs, and 20 g fat. The high fat content reflects the cream base. It is useful as a probiotic-rich addition to dressings, dips, or consumed on its own as a cultured dairy product.
Ingredients
PASTEURIZED CULTURED-MILK & CREAM, SEA SALT, GRADE A MILK, NON FAT MILK, CREAM, LIVE ACTIVE CULTURES: S. THERMOPHILES, L. BULGARICUS, L. CASEI, L. ACIDOPHILUS, B. LACTIS, L. RHAMNOSUS, L. LACTIS SSP. CREMORIS, L. LACTIS DIACETYLACTIS, L. MESENTREROIDES, AND L. DEBRUEKI.
Calorie Breakdown
At 200 calories per 100 grams, CREME KEFIR gets 13% of its calories from protein, 13% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Sierra Nevada Cheese, CREME KEFIR
See how Sierra Nevada Cheese, CREME KEFIR compares to other foods in terms of nutrition:
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