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Ehrmann, VANILLA GREEK LOW FAT YOGURT, BLUEBERRY BURST
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 96 MG | 2% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Low in calories with 111 kcal per 100g.
- Very low in fat (1.5g per 100g).
About VANILLA GREEK LOW FAT YOGURT, BLUEBERRY BURST
Ehrmann Vanilla Greek Low Fat Yogurt with Blueberry Burst provides 111 calories, 5.9g protein, 19.3g carbs, and 1.5g fat per 135g. The yogurt base uses live active cultures including acidophilus, bifidus, and casei, and the blueberry fruit preparation is topped with popping crystals that provide a fun textural contrast. A dessert-forward yogurt that still delivers meaningful protein.
Ingredients
LOW FAT VANILLA GREEK YOGURT: CULTURED PASTEURIZED NONFAT GRADE A MILK (LIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI), WATER, SUGAR, GRADE A CREAM, KOSHER GELATIN, GUAR GUM, LOCUST BEAN GUM, NATURAL FLAVORS, FRUIT AND VEGETABLE CONCENTRATES (FOR COLOR). FRUIT PREPARATION: WATER, BLUEBERRIES, SUGAR, CORN STARCH, NATURAL FLAVOR, CITRIC ACID, SODIUM CITRATE, CARRAGEENAN, CALCIUM LACTATE, GUAR GUM. POPPING CRYSTALS: SUGAR, MALTOSE, FRUIT AND VEGETABLE CONCENTRATES (FOR COLOR), COCOA BUTTER, CARBON DIOXIDE.
Dietary Information
VANILLA GREEK LOW FAT YOGURT, BLUEBERRY BURST is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 111 calories per 100 grams, VANILLA GREEK LOW FAT YOGURT, BLUEBERRY BURST gets 21% of its calories from protein, 69% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Ehrmann, VANILLA GREEK LOW FAT YOGURT, BLUEBERRY BURST
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