VANILLA GREEK LOW FAT YOGURT vs KEY LIME BLENDED GREEK YOGURT
Nutrition comparison per 100 g serving
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KEY LIME BLENDED GREEK YOGURT wins in 5 out of 11 nutrient categories
VANILLA GREEK LOW FAT YOGURT: 3
vs
KEY LIME BLENDED GREEK YOGURT: 5
(3 ties)
Overview
| Nutrient | VANILLA GREEK LOW FAT YOGURT | KEY LIME BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 111 cal | 107 cal | |
| Protein | 5.9 g | 7.3 g | |
| Carbs | 19.3 g | 13.3 g | |
| Fat | 1.5 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA GREEK LOW FAT YOGURT | KEY LIME BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | VANILLA GREEK LOW FAT YOGURT | KEY LIME BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 100 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 96 MG | 113 MG | |
| Sodium, Na | 37 MG | 37 MG | Tie |