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Stater Bros, GREEK YOGURT, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 115 MG | 2% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK YOGURT, PLAIN
Plain nonfat Greek yogurt with just two ingredients: cultured pasteurized nonfat milk and five live active cultures. A 227g container provides 53 calories, 9.25g protein, 4.41g carbohydrates, and no fat. The high protein-to-calorie ratio is one of the best available in the yogurt category. Plain Greek yogurt works as a base for smoothies, a substitute for sour cream, a salad dressing component, or a simple high-protein snack with fruit or honey added at home.
Ingredients
STRAINED YOGURT: CULTURED PASTEURIZED GRADE A NONFAT MILK, LIVE & ACTIVE CULTURES (LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI.)
Dietary Information
GREEK YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, GREEK YOGURT, PLAIN gets 70% of its calories from protein, 33% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Stater Bros, GREEK YOGURT, PLAIN
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