7-Eleven — NON-FAT VANILLA GREEK YOGURT PARFAIT WITH BLUEBERRIES AND ORGANIC HONEY OAT GRANOLA, VANILLA GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 76 MG | 6% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 138 MG | 3% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
About NON-FAT VANILLA GREEK YOGURT PARFAIT WITH BLUEBERRIES AND ORGANIC HONEY OAT GRANOLA, VANILLA GREEK YOGURT
7-Eleven Non-Fat Vanilla Greek Yogurt Parfait layers vanilla Greek yogurt with wild blueberries and honey oat granola. A 156g container has 135 calories, 7.69g protein, 21.79g carbs, 1.6g fat, and 1.9g fiber. A convenient grab-and-go breakfast or snack with live active cultures and real fruit, fitting for those who want a balanced option from a convenience store.
Ingredients
NON-FAT VANILLA GREEK YOGURT (CULTURED NONFAT MILK, CANE SUGAR, WATER, FRUIT PECTIN, NATURAL FLAVORS, GUAR GUM, LEMON JUICE CONCENTRATE. VANILLA EXTRACT, 6 LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS L. CASEI AND L. RHAMNOSUS), WILD BLUEBERRIES, OATS AND HONEY GRANOLA CEREAL (ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC RICE, ORGANIC SUNFLOWER OIL, ORGANIC HONEY, ORGANIC MOLASSES, SEA SALT, ORGANIC NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS)
Dietary Information
NON-FAT VANILLA GREEK YOGURT PARFAIT WITH BLUEBERRIES AND ORGANIC HONEY OAT GRANOLA, VANILLA GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 135 calories per 100 grams, NON-FAT VANILLA GREEK YOGURT PARFAIT WITH BLUEBERRIES AND ORGANIC HONEY OAT GRANOLA, VANILLA GREEK YOGURT gets 23% of its calories from protein, 65% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare 7-Eleven — NON-FAT VANILLA GREEK YOGURT PARFAIT WITH BLUEBERRIES AND ORGANIC HONEY OAT GRANOLA, VANILLA GREEK YOGURT
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