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Tan Industries, ORGANIC SOY YOUGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 206 MG | 16% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (2.7g per 100g).
About ORGANIC SOY YOUGURT
WholeSoy Organic Soy Yogurt is a dairy-free yogurt made from cultured organic soymilk with live active vegan bacterial cultures. A 170g serving contains 88 calories, 11.2g carbs, 4.7g protein, 2.65g fat, and 0.6g fiber. The live cultures include L. acidophilus, B. bifidum, and others typical of probiotic yogurts. It is certified organic and vegan, making it appropriate for plant-based diets or those with dairy sensitivities.
Ingredients
PASTEURIZED AND CULTURED ORGANIC SOYMILK (FILTERED WATER AND GROUND ORGANIC SOYBEANS), ORGANIC EVAPORATED CANE JUICE, ORGANIC CORNSTARCH, TRICALCIUM PHOSPHATE, ORGANIC NATURAL FLAVOR, LIVE ACTIVE VEGAN CULTURES (L. ACIDOPHILUS, B. BIFIDUM, L. BULGARICUS AND S THERMOPHILUS).
Dietary Information
ORGANIC SOY YOUGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, ORGANIC SOY YOUGURT gets 21% of its calories from protein, 51% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
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