Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Tan Industries, ORGANIC SOY YOUGURT

Yogurt Tan Industries, Inc. Branded
88 Calories
4.7g Protein
11.2g Carbs
2.7g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 11.2g 4%
Dietary Fiber 0.6g 2%
Total Sugars 7.7g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 206mg 16%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.7g 25%
Carbs 11.2g 60%
Fat 2.7g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 206 MG 16%
Iron, Fe 0.4 MG 2%
Sodium, Na 9 MG 0%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
DARIGOLD, LOWFAT YOGURT WITH PROBIOTIC CULTURES, RASPBERRY 84 3.5g 16.7g 0.7g DANNON, OIKOS, NONFAT YOGURT DRINK, MIXED BERRY 53 4.8g 8.2g 0g Safeway, LIGHT NONFAT YOGURT 53 3.5g 8.8g 0g Renaissance Food, VANILLA YOGURT WITH STRAWBERRIES, VANILLA 106 2.8g 20.1g 1.8g Danone US, STRAWBERRY GREEK NONFAT YOGURT, STRAWBERRY 60 8.7g 8g 0g General Mills, ORGANIC WHOLE MILK YOGURT, SUMMER STRAWBERRY 88 3.5g 12.4g 2.7g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (2.7g per 100g).

About ORGANIC SOY YOUGURT

WholeSoy Organic Soy Yogurt is a dairy-free yogurt made from cultured organic soymilk with live active vegan bacterial cultures. A 170g serving contains 88 calories, 11.2g carbs, 4.7g protein, 2.65g fat, and 0.6g fiber. The live cultures include L. acidophilus, B. bifidum, and others typical of probiotic yogurts. It is certified organic and vegan, making it appropriate for plant-based diets or those with dairy sensitivities.

Ingredients

PASTEURIZED AND CULTURED ORGANIC SOYMILK (FILTERED WATER AND GROUND ORGANIC SOYBEANS), ORGANIC EVAPORATED CANE JUICE, ORGANIC CORNSTARCH, TRICALCIUM PHOSPHATE, ORGANIC NATURAL FLAVOR, LIVE ACTIVE VEGAN CULTURES (L. ACIDOPHILUS, B. BIFIDUM, L. BULGARICUS AND S THERMOPHILUS).

Dietary Information

ORGANIC SOY YOUGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, ORGANIC SOY YOUGURT gets 21% of its calories from protein, 51% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Tan Industries, ORGANIC SOY YOUGURT

See how Tan Industries, ORGANIC SOY YOUGURT compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC SOY YOUGURT
Hi! Ask me anything about ORGANIC SOY YOUGURT, nutrition, recipes, health benefits, or meal ideas.