ORGANIC SOY YOUGURT vs PEACH BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SOY YOUGURT wins in 6 out of 11 nutrient categories
ORGANIC SOY YOUGURT: 6
vs
PEACH BLENDED LOWFAT YOGURT: 4
(1 ties)
Overview
| Nutrient | ORGANIC SOY YOUGURT | PEACH BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 76 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 11.2 g | 12.9 g | |
| Fat | 2.7 g | 1.2 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOY YOUGURT | PEACH BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | ORGANIC SOY YOUGURT | PEACH BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 206 MG | 88 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 9 MG | 44 MG |