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Global 13 Publications — LEMON COCONUT PARFAIT, LEMON COCONUT

Yogurt Global 13 Publications, Inc Branded
297 Calories
1.6g Protein
25g Carbs
21.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 297
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 14.1g 70%
Trans Fat 0.8g
Cholesterol 70mg 23%
Sodium 70mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Total Sugars 22.7g
Protein 1.6g 3%
Vitamin D 12mcg 60%
Calcium 47mg 4%
Iron 0mg 0%
Potassium 55mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 3%
Carbs 25g 52%
Fat 21.1g 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 55 MG 1%
Sodium, Na 70 MG 3%

About LEMON COCONUT PARFAIT, LEMON COCONUT

Marie Morin lemon coconut parfait layers lemon curd over a cream and cream cheese base, finished with toasted coconut. Each 128g serving has 297 calories, 21.1g of fat, and 25g of carbs. The cream-heavy base makes this a rich, dessert-style product rather than a light yogurt. Best treated as an indulgent dessert course rather than a daily breakfast.

Ingredients

CREAM (CREAM, MILK, MICROCRYSTALLINE CELLULOSE, CARRAGEENAN, CELLULOSE GUM), CREAM CHEESE PRODUCT (MILK, CREAM, SALT, BACTERIAL CULTURE, ENZYMES), LEMON CURD [WATER, SUGAR, BUTTER, LEMON JUICE CONCENTRATE, CORN STARCH MODIFIED, YOLK MIX (FROZEN EGG YOLKS, SUGAR), SALT, NATURAL FLAVOR, CITRIC ACID], SUGAR, TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT), NATURAL FLAVOR.

Calorie Breakdown

At 297 calories per 100 grams, LEMON COCONUT PARFAIT, LEMON COCONUT gets 2% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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