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Global 13 Publications, LEMON COCONUT PARFAIT, LEMON COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 55 MG | 1% | |
| Sodium, Na | 70 MG | 3% |
About LEMON COCONUT PARFAIT, LEMON COCONUT
Marie Morin lemon coconut parfait layers lemon curd over a cream and cream cheese base, finished with toasted coconut. Each 128g serving has 297 calories, 21.1g of fat, and 25g of carbs. The cream-heavy base makes this a rich, dessert-style product rather than a light yogurt. Best treated as an indulgent dessert course rather than a daily breakfast.
Ingredients
CREAM (CREAM, MILK, MICROCRYSTALLINE CELLULOSE, CARRAGEENAN, CELLULOSE GUM), CREAM CHEESE PRODUCT (MILK, CREAM, SALT, BACTERIAL CULTURE, ENZYMES), LEMON CURD [WATER, SUGAR, BUTTER, LEMON JUICE CONCENTRATE, CORN STARCH MODIFIED, YOLK MIX (FROZEN EGG YOLKS, SUGAR), SALT, NATURAL FLAVOR, CITRIC ACID], SUGAR, TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT), NATURAL FLAVOR.
Calorie Breakdown
At 297 calories per 100 grams, LEMON COCONUT PARFAIT, LEMON COCONUT gets 2% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Global 13 Publications, LEMON COCONUT PARFAIT, LEMON COCONUT
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