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FRESH & EASY — MANGO AND STRAWBERRY WITH YOGURT & GRANOLA

Yogurt FRESH & EASY Branded
109 Calories
3.2g Protein
22.5g Carbs
0.9g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 44mg 2%
Total Carbohydrate 22.5g 8%
Dietary Fiber 1.1g 4%
Total Sugars 15.1g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 12%
Carbs 22.5g 85%
Fat 0.9g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.8 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0.4 MG 2%
Sodium, Na 44 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
YOPLAIT, GREEK FAT FREE YOGURT, PINEAPPLE, PINEAPPLE 93 7.3g 14.7g 0g Yoplait — HELLO KITTY LOW FAT YOGURT 88 2.7g 17.7g 0.4g Yoplait — LOWFAT GREEK YOGURT, CINNAMON ROLL 100 7.3g 14.7g 1.7g YOPLAIT, LIGHT FAT FREE YOGURT, APPLE FRITTER, APPLE FRITTER 53 2.9g 9.4g 0g YOPLAIT, LIGHT FAT FREE YOGURT, CHOCOLATE CHERRY CUPCAKE, CHOCOLATE CHERRY CUPCAKE 53 2.9g 9.4g 0g Darigold — PLAIN LOWFAT YOGURT, PLAIN 57 4.4g 9.3g 0.9g

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About MANGO AND STRAWBERRY WITH YOGURT & GRANOLA

Fresh & Easy Mango and Strawberry with Yogurt and Granola is a layered parfait-style product from Fresh & Easy combining lowfat vanilla yogurt (with live Lactobacillus acidophilus and Bifidobacterium cultures), fresh mango pieces, strawberry pieces, and a honey-sweetened oat granola with barley malt syrup. Per 100 g it provides approximately 109 calories, 23 g carbohydrates, under 1 g fat, and 3 g protein, with 1.1 g fiber. The probiotic cultures in the yogurt base provide digestive benefit claims. Contains dairy (yogurt), gluten (oats, barley malt), and gelatin -- not suitable for vegans or strict vegetarians. A light, breakfast-suitable grab-and-go parfait.

Ingredients

LOWFAT VANILLA YOGURT [CULTURED PASTEURIZED LOWFAT MILK, SUGAR, NONFAT MILK, NATURAL FLAVOR, LIVE AND ACTIVE CULTURES (LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM), MODIFIED CORN STARCH, VITAMIN A PALMITATE, VITAMIN D3, GELATIN, PECTIN, LOCUST BEAN GUM, CITRIC ACID, TRICALCIUM PHOSPHATE], MANGO, STRAWBERRY, GRANOLA [ROLLED OATS, SUGAR, VEGETABLE OIL (CANOLA OIL, SAFFLOWER OIL, SUNFLOWER OIL), RICE FLOUR, CORN STARCH, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, SPICES].

Dietary Information

MANGO AND STRAWBERRY WITH YOGURT & GRANOLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 109 calories per 100 grams, MANGO AND STRAWBERRY WITH YOGURT & GRANOLA gets 12% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FRESH & EASY — MANGO AND STRAWBERRY WITH YOGURT & GRANOLA

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