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Know what is on your plate.

FRESH & EASY, MANGO AND STRAWBERRY WITH YOGURT & GRANOLA

Yogurt FRESH & EASY Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

109 Calories
3.2g Protein
22.5g Carbs
0.9g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.2g 12%
Carbs 22.5g 85%
Fat 0.9g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 44mg 2%
Total Carbohydrate 22.5g 8%
Dietary Fiber 1.1g 4%
Total Sugars 15.1g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.8 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0.4 MG 2%
Sodium, Na 44 MG 2%

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About MANGO AND STRAWBERRY WITH YOGURT & GRANOLA

Fresh & Easy Mango and Strawberry with Yogurt and Granola is a layered parfait-style product from Fresh & Easy combining lowfat vanilla yogurt (with live Lactobacillus acidophilus and Bifidobacterium cultures), fresh mango pieces, strawberry pieces, and a honey-sweetened oat granola with barley malt syrup. Per 100 g it provides approximately 109 calories, 23 g carbohydrates, under 1 g fat, and 3 g protein, with 1.1 g fiber. The probiotic cultures in the yogurt base provide digestive benefit claims. Contains dairy (yogurt), gluten (oats, barley malt), and gelatin -- not suitable for vegans or strict vegetarians. A light, breakfast-suitable grab-and-go parfait.

Ingredients

LOWFAT VANILLA YOGURT [CULTURED PASTEURIZED LOWFAT MILK, SUGAR, NONFAT MILK, NATURAL FLAVOR, LIVE AND ACTIVE CULTURES (LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM), MODIFIED CORN STARCH, VITAMIN A PALMITATE, VITAMIN D3, GELATIN, PECTIN, LOCUST BEAN GUM, CITRIC ACID, TRICALCIUM PHOSPHATE], MANGO, STRAWBERRY, GRANOLA [ROLLED OATS, SUGAR, VEGETABLE OIL (CANOLA OIL, SAFFLOWER OIL, SUNFLOWER OIL), RICE FLOUR, CORN STARCH, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, SPICES].

Dietary Information

MANGO AND STRAWBERRY WITH YOGURT & GRANOLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 109 calories per 100 grams, MANGO AND STRAWBERRY WITH YOGURT & GRANOLA gets 12% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FRESH & EASY, MANGO AND STRAWBERRY WITH YOGURT & GRANOLA

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