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Know what is on your plate.

Marquez Brothers, EL MEXICANO, YOGURT SMOOTHIE, MANGO, MANGO

Yogurt Marquez Brothers International, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

111 Calories
2.9g Protein
16.9g Carbs
2.9g Fat
0.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.9g 13%
Carbs 16.9g 74%
Fat 2.9g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 36mg 2%
Total Carbohydrate 16.9g 6%
Dietary Fiber 0.5g 2%
Total Sugars 15.5g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 36 MG 2%

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About EL MEXICANO, YOGURT SMOOTHIE, MANGO, MANGO

El Mexicano Mango Yogurt Smoothie from Marquez Brothers International is a cultured milk and cream yogurt drink providing 111 calories, 2.9g of protein, 16.91g of carbs, and 2.9g of fat per 207ml serving. With mango and wheat bran added alongside active cultures, this is a mildly protein-containing, creamy yogurt beverage.

Ingredients

CULTURED PASTEURIZED GRADE A MILK AND CREAM, SUGAR, NON FAT DRY MILK, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, MANGO, SUGAR, WATER, WHEAT BRAN, MODIFIED CORN FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE TO MAINTAIN FRESHNESS, ANNATTO FOR COLOR.

Dietary Information

EL MEXICANO, YOGURT SMOOTHIE, MANGO, MANGO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 111 calories per 100 grams, EL MEXICANO, YOGURT SMOOTHIE, MANGO, MANGO gets 10% of its calories from protein, 61% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Marquez Brothers, EL MEXICANO, YOGURT SMOOTHIE, MANGO, MANGO

See how Marquez Brothers, EL MEXICANO, YOGURT SMOOTHIE, MANGO, MANGO compares to other foods in terms of nutrition:

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