EL MEXICANO, YOGURT SMOOTHIE, MANGO, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Low in calories with 111 kcal per 100g.
- Very low in fat (2.9g per 100g).
About EL MEXICANO, YOGURT SMOOTHIE, MANGO, MANGO
EL MEXICANO, YOGURT SMOOTHIE, MANGO, MANGO is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 16.9g of carbohydrates, and 2.9g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A MILK AND CREAM, SUGAR, NON FAT DRY MILK, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, MANGO, SUGAR, WATER, WHEAT BRAN, MODIFIED CORN FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE TO MAINTAIN FRESHNESS, ANNATTO FOR COLOR.
Dietary Information
EL MEXICANO, YOGURT SMOOTHIE, MANGO, MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 111 calories per 100 grams, EL MEXICANO, YOGURT SMOOTHIE, MANGO, MANGO gets 10% of its calories from protein, 61% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
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