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VANILLA FLAVORED PROTEIN DAIRY SNACK, VANILLA

Yogurt Yoplait USA Branded
118 Calories
16.5g Protein
5.3g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 100mg 4%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 16.5g 33%
Vitamin D 0mcg 0%
Calcium 300mg 23%
Iron 0mg 0%
Potassium 194mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.5g 67%
Carbs 5.3g 22%
Fat 2.7g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 300 MG 23%
Potassium, K 194 MG 4%
Sodium, Na 100 MG 4%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
YOCRUNCH, CEREAL BOWL, LOWFAT YOGURT, VANILLA WITH KELLOGG'S FROOT LOOPS 120 3.8g 26.3g 1.1g GARDEN BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, GARDEN BLUEBERRY 87 8g 14g 0g STRAWBERRY LIGHT GREEK NONFAT YOGURT, STRAWBERRY 53 8.7g 4.7g 0g NONFAT YOGURT 53 3.5g 10g 0g NONFAT GREEK YOGURT 67 8g 9.3g 0g PEACH FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, PEACH 87 8g 13.3g 0g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Good source of protein with 16.5g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Calcium, Ca (23% DV).

About VANILLA FLAVORED PROTEIN DAIRY SNACK, VANILLA

VANILLA FLAVORED PROTEIN DAIRY SNACK, VANILLA is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.5g of protein, 5.3g of carbohydrates, and 2.7g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED ULTRA-FILTERED NONFAT MILK, CULTURED PASTEURIZED MILK, WHEY PROTEIN CONCENTRATE, NONFAT MILK. CONTAINS 2% OR LESS OF: SUNFLOWER OIL, ERYTHRITOL, NATURAL FLAVOR, CARRAGEENAN, SUCRALOSE.

Dietary Information

VANILLA FLAVORED PROTEIN DAIRY SNACK, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in VANILLA FLAVORED PROTEIN DAIRY SNACK, VANILLA include Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 118 calories per 100 grams, VANILLA FLAVORED PROTEIN DAIRY SNACK, VANILLA gets 56% of its calories from protein, 18% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VANILLA FLAVORED PROTEIN DAIRY SNACK, VANILLA

See how VANILLA FLAVORED PROTEIN DAIRY SNACK, VANILLA compares to other foods in terms of nutrition:

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