GREEK YOGURT & GEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Low in calories with 91 kcal per 100g.
- Very low in fat (0.5g per 100g).
About GREEK YOGURT & GEL
GREEK YOGURT & GEL is a low-calorie food with 91 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 19.2g of carbohydrates, and 0.5g of fat. This food belongs to the Yogurt category.
Ingredients
BLUEBERRY GELATIN (WATER, SUGAR, GELATIN, CITRIC ACID, VEGETABLE JUICE (COLOR), NATURAL FLAVOR, SODIUM CITRATE, SLAT, POTASSIUM SORBATE [PRESERVATIVE]), LOW FAT BLUEBERRY GREEK YOGURT (CULTURED SKIM MILK*, SUGAR, CREAM, WATER, MILK PROTEIN ISOLATE, MODIFIED CORN STARCH, GELATIN, NATURAL FLAVOR, CITRIC ACID, VEGETABLE JUICE [COLOR], POTASSIUM SORBATE [PRESERVATIVE]).
Dietary Information
GREEK YOGURT & GEL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 91 calories per 100 grams, GREEK YOGURT & GEL gets 13% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREEK YOGURT & GEL
See how GREEK YOGURT & GEL compares to other foods in terms of nutrition:
- GREEK YOGURT & GEL vs STRAWBERRY FLAVORED ORGANIC KEFIR CULTURED LOWFAT MILK, STRAWBERRY
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