GREEK YOGURT & GEL vs DEEP
Nutrition comparison per 100 g serving
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DEEP wins in 5 out of 10 nutrient categories
GREEK YOGURT & GEL: 2
vs
DEEP: 5
(3 ties)
Overview
| Nutrient | GREEK YOGURT & GEL | DEEP | Winner |
|---|---|---|---|
| Calories | 91 cal | 66 cal | |
| Protein | 3.0 g | 3.5 g | |
| Carbs | 19.2 g | 4.9 g | |
| Fat | 0.5 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT & GEL | DEEP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | GREEK YOGURT & GEL | DEEP | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 45 MG | 44 MG |