FINEST YOGHURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 177 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 49 MG | 2% |
About FINEST YOGHURT
FINEST YOGHURT is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 15.0g of carbohydrates, and 5.3g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
GRADE A PASTEURIZED MILK, FRUIT PUREE (BLUEBERRIES, CANE SUGAR, WATER, PECTIN, LOCUST BEAN GUM), CANE SUGAR, HONEY, KOSHER GELATIN, PECTIN, LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI.).
Calorie Breakdown
At 124 calories per 100 grams, FINEST YOGHURT gets 17% of its calories from protein, 49% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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