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Prairie Farms, STRAINED NONFAT GREEK YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
About STRAINED NONFAT GREEK YOGURT
Prairie Farms Strained Nonfat Greek Yogurt in blueberry flavor is made from cultured pasteurized skim milk with blueberries, sugar, and stevia extract for sweetness, thickened with locust bean gum and pectin. A 150g serving provides 67 calories, 8g protein, 9.33g carbohydrates, 0.7g fiber, and no fat. It contains five live active cultures. The combination of meaningful protein and low fat content makes this a practical snack or breakfast component for people managing calorie intake while keeping protein up.
Ingredients
CULTURED PASTEURIZED SKIM MILK, BLUEBERRIES, SUGAR, FRUCTOSE, NATURAL FLAVOR, LOCUST BEAN GUM, PECTIN, SODIUM CITRATE, CITRIC ACID, CALCIUM CHLORIDE, STEVIA EXTRACT, FRUIT AND VEGETABLE JUICE FOR COLOR. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI.
Dietary Information
STRAINED NONFAT GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, STRAINED NONFAT GREEK YOGURT gets 48% of its calories from protein, 56% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Prairie Farms, STRAINED NONFAT GREEK YOGURT
See how Prairie Farms, STRAINED NONFAT GREEK YOGURT compares to other foods in terms of nutrition:
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- Prairie Farms, STRAINED NONFAT GREEK YOGURT vs Hannaford Bros, STRAWBERRY LOWFAT SMOOTHIE, STRAWBERRY
- Prairie Farms, STRAINED NONFAT GREEK YOGURT vs McIlhenny, LOWFAT RASPBERRY YOGURT, RASPBERRY
- Prairie Farms, STRAINED NONFAT GREEK YOGURT vs Kroger, AUSSIE STYLE YOGURT, BLUEBERRY
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