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KEY FOOD, VEGETARIAN BEANS IN TOMATO SAUCE

Canned & Bottled Beans Key Food Stores Co-Operative, Inc. Branded
100 Calories
5.4g Protein
20g Carbs
0g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 362mg 16%
Total Carbohydrate 20g 7%
Dietary Fiber 4.6g 16%
Total Sugars 4.6g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 21%
Carbs 20g 79%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.4 MG 8%
Sodium, Na 362 MG 16%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
DARK RED KIDNEY BEANS 85 5.4g 16.2g 0g GARBANZO BEANS 85 4.6g 14.6g 1.5g DARK RED KIDNEY BEANS 96 5.6g 17.6g 0g BLACK BEANS 77 4.6g 13.9g 0g GARBANZO BEANS 96 4.8g 16.8g 0.8g PINTO BEANS 85 5.4g 14.6g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About KEY FOOD, VEGETARIAN BEANS IN TOMATO SAUCE

KEY FOOD, VEGETARIAN BEANS IN TOMATO SAUCE is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 20g of carbohydrates, and 0g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

BEANS, WATER, SUGAR, TOMATO PASTE, CORN SYRUP, SALT, PAPRIKA, SPICE, CARAMEL COLORING, NATURAL FLAVORINGS AND GARLIC POWDER.

Dietary Information

KEY FOOD, VEGETARIAN BEANS IN TOMATO SAUCE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, KEY FOOD, VEGETARIAN BEANS IN TOMATO SAUCE gets 22% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KEY FOOD, VEGETARIAN BEANS IN TOMATO SAUCE

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