Raley's, FAT FREE REFRIED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About FAT FREE REFRIED BEANS
Raley's Fat Free Refried Beans are made from just three ingredients: cooked beans, water, and salt. A 130g serving provides 92 calories, 16.92g of carbs, 5.4g of fiber, and 5.38g of protein with no fat. A high-fiber, protein-containing side dish that works well in burritos, as a dip with chips, or alongside tacos and rice.
Ingredients
COOKED BEANS, WATER, SALT.
Dietary Information
FAT FREE REFRIED BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, FAT FREE REFRIED BEANS gets 23% of its calories from protein, 74% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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