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LUIGI VITELLI, RED KIDNEY BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Very low in fat (0.8g per 100g).
- High in dietary fiber (8.5g per 100g), supporting digestive health.
About LUIGI VITELLI, RED KIDNEY BEANS
Luigi Vitelli Red Kidney Beans are canned beans packed in water with salt, containing just three ingredients. Per 100g they provide 126 calories, 6.15g protein, 23.08g carbohydrates, 8.5g dietary fiber, and 0.77g fat. Red kidney beans are a rich source of plant protein and fiber, commonly used in chili, soups, salads, and rice dishes.
Ingredients
RED KIDNEY BEANS, WATER, SALT.
Dietary Information
LUIGI VITELLI, RED KIDNEY BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 126 calories per 100 grams, LUIGI VITELLI, RED KIDNEY BEANS gets 20% of its calories from protein, 73% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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