Northgate Gonzalez, GONZALEZ, PINTO BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 315 MG | 14% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4g per 100g).
About GONZALEZ, PINTO BEANS
Gonzalez canned pinto beans are straightforward: cooked pintos, water, and salt, with calcium chloride to keep the beans firm and a trace of EDTA to hold their color. Low in fat, moderate in protein, and a solid source of fiber. These are the kind of pantry beans you reach for when making rice and beans, soups, or quick burritos without having to soak dried ones overnight.
Ingredients
PREPARED PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE ADDED TO HELP MAINTAIN FIRMNESS, CALCIUM DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
Dietary Information
GONZALEZ, PINTO BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 65 calories per 100 grams, GONZALEZ, PINTO BEANS gets 30% of its calories from protein, 74% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Northgate Gonzalez, GONZALEZ, PINTO BEANS
See how Northgate Gonzalez, GONZALEZ, PINTO BEANS compares to other foods in terms of nutrition:
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