Kingston Marketing, BAKED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 431 MG | 19% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About BAKED BEANS
Valu Time Baked Beans start with navy beans in a sweet sauce built on brown sugar and regular sugar, with small amounts of bacon, mustard, onion, and garlic working in the background for savory depth. The beans themselves carry solid fiber and plant protein. The sauce is sweet enough that this reads more like a side dish than a protein source, and the sodium is real. A classic pairing with hot dogs or grilled meats, and inexpensive enough that it earns its place as a cookout pantry staple.
Ingredients
PREPARED BEANS, WATER, BROWN SUGAR, SUGAR, CONTAINS 2% OR LESS OF: SALT, BACON (WATER, SALT, SODIUM PHOSPHATE, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORING), CORN STARCH, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), CARAMEL COLOR, ONION POWDER, GARLIC POWDER.
Dietary Information
BAKED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, BAKED BEANS gets 17% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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