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Moore Action Collectibles, 100% ORGANIC MIXED BEANS

Canned & Bottled Beans Moore Action Collectibles, Inc. Branded
131 Calories
6.9g Protein
22.3g Carbs
1.5g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 254mg 11%
Total Carbohydrate 22.3g 8%
Dietary Fiber 6.2g 22%
Total Sugars 0.8g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 22%
Carbs 22.3g 73%
Fat 1.5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2.8 MG 15%
Sodium, Na 254 MG 11%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
McIlhenny, SPARTAN, GARBANZO BEANS CHICK PEAS 85 4.6g 13.9g 1.5g McIlhenny, SPARTAN, BAKED BEANS 108 4.6g 20.8g 0.8g McIlhenny, SPARTAN, GREAT NORTHERN BEANS 78 5.5g 12.5g 0.8g Ahold, ORGANIC BLACK BEANS 92 6.2g 16.2g 0g Ahold, ORGANIC, GARBANZO BEANS 85 5.4g 15.4g 0.8g Ahold, ORGANIC BLACK BEANS 92 6.2g 16.9g 0g

Nutrition Highlights

  • Very low in fat (1.5g per 100g).
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About 100% ORGANIC MIXED BEANS

Four types of legumes in one can: cannellini, butter beans, borlotti, and chickpeas, all organic, packed in water with sea salt. Bioitalia's mixed beans offer textural variety and a combined fiber and protein profile that ranks among the strongest of their canned goods. The different beans hold their individual textures reasonably well, making this useful for mixed bean salads, minestrone, or any dish where you want more complexity than a single-variety can provides.

Ingredients

ORGANIC LEGUMES (CANNELLINI BEANS, BUTTER BEANS, BORLOTTI BEANS, CHICK PEAS), WATER, SEA SALT.

Dietary Information

100% ORGANIC MIXED BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 131 calories per 100 grams, 100% ORGANIC MIXED BEANS gets 21% of its calories from protein, 68% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Moore Action Collectibles, 100% ORGANIC MIXED BEANS

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