REFRIED BEANS
86
Calories
4.7g
Protein
14.1g
Carbs
2.0g
Fat
3.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
86
% Daily Value*
Total Fat 2.0g
3%
Saturated Fat 0.8g
4%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 398mg
17%
Total Carbohydrate 14.1g
5%
Dietary Fiber 3.9g
14%
Total Sugars 0.8g
Protein 4.7g
9%
Vitamin D 0mcg
0%
Calcium 31mg
2%
Iron 1.4mg
8%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.7g
23%
Carbs
14.1g
68%
Fat
2.0g
9%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 398 MG | 17% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
- Very low in fat (2.0g per 100g).
- Good source of dietary fiber (3.9g per 100g).
About REFRIED BEANS
REFRIED BEANS contains 86 calories per 100g serving. It provides 4.7g of protein, 14.1g of carbohydrates, and 2.0g of fat. It also contains 3.9g of dietary fiber.
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