Faribault, WHITE NAVY BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 269 MG | 6% | |
| Sodium, Na | 354 MG | 15% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About WHITE NAVY BEANS
S&W prepares these white navy beans with water, salt, granulated onion, calcium chloride as a firming agent and calcium disodium EDTA to protect color, a canned bean product ready to heat and serve. A 130 gram serving offers 85 calories, 5.38 g protein, 15.38 g carbs and 4.60 g fiber, with no fat listed.
Ingredients
PREPARED WHITE BEANS (NAVY BEANS), WATER, SALT, GRANULATED ONION, CALCIUM CHLORIDE (FIRMING AGENT), CALCIUM DISODIUM EDTA (TO PROTECT COLOR).
Dietary Information
WHITE NAVY BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, WHITE NAVY BEANS gets 25% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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