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Alanric Food Distributors, ORGANIC RED KIDNEY BEANS

Canned & Bottled Beans Alanric Food Distributors, Inc. Branded
85 Calories
6.9g Protein
14.6g Carbs
0g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 108mg 5%
Total Carbohydrate 14.6g 5%
Dietary Fiber 4.6g 16%
Total Sugars 0.8g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 32%
Carbs 14.6g 68%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 108 MG 5%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Cumberland Packing, BLACK BEANS 82 4.9g 15.6g 0.4g Harris-Teeter, GREAT NORTHERN BEANS, GREAT NORTHERN 77 5.4g 13.9g 0g Aldi, SIMPLY NATURE, ORGANIC KIDNEY BEANS 77 6.2g 16.9g 0.4g GS1 Mexi, ISADORA, REFRIED BEANS 162 7.7g 16.9g 6.9g Seneca, CLASSIC 4 BEAN SALAD, CLASSIC 4 BEAN 71 1.2g 15.3g 0.6g Hagg Interests, PALIRRIA, MY GREEK MEZE, GIANT BEANS 218 5.5g 18.2g 13.6g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About ORGANIC RED KIDNEY BEANS

Cento Organic Red Kidney Beans are packed in water with sea salt. Each 130 g serving has 85 calories, 6.9 g protein, 14.6 g carbs, no fat, and 4.6 g fiber. Kidney beans are a good plant-based protein source for soups, chili, and salads. The organic certification and minimal ingredients make this a straightforward pantry option.

Ingredients

PREPARED ORGANIC KIDNEY BEANS, WATER AND SEA SALT.

Dietary Information

ORGANIC RED KIDNEY BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, ORGANIC RED KIDNEY BEANS gets 33% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Alanric Food Distributors, ORGANIC RED KIDNEY BEANS

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