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Lowe's Food, LOWES FOODS, BLACKEYE PEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 292 MG | 13% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
- Very low in fat (0g per 100g).
About LOWES FOODS, BLACKEYE PEAS
Lowes Foods Blackeye Peas are canned cooked black-eyed peas packed in water and salt, with disodium EDTA added to maintain their color. Per 100g they provide 69 calories, 4.6g protein, 13.1g carbohydrates, no fat, and 2.3g fiber. Black-eyed peas are a staple in Southern cooking and a traditional New Year's dish. Their mild, earthy flavor pairs well with smoked meats and greens.
Ingredients
PREPARED BLACKEYE PEAS, WATER, AND SALT. DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
Dietary Information
LOWES FOODS, BLACKEYE PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 69 calories per 100 grams, LOWES FOODS, BLACKEYE PEAS gets 27% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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