Know what is on your plate.
Seneca, GREAT NORTHERN BEANS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 112 MG | 5% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.8g per 100g).
About GREAT NORTHERN BEANS
Green Valley Organic Great Northern Beans are canned beans in water with sea salt and calcium chloride. A 125g serving provides 88 calories, 5.6g protein, 14.4g carbs, no fat, and 4.8g fiber. Great northern beans are a mild, creamy white bean well suited for soups, stews, dips, and casseroles, and are a good plant-based protein and fiber source.
Ingredients
ORGANIC GREAT NORTHERN BEANS, WATER, SEA SALT, CALCIUM CHLORIDE.
Dietary Information
GREAT NORTHERN BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, GREAT NORTHERN BEANS gets 25% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Seneca, GREAT NORTHERN BEANS
See how Seneca, GREAT NORTHERN BEANS compares to other foods in terms of nutrition:
- Seneca, GREAT NORTHERN BEANS vs Topco Associates, BLACK BEANS
- Seneca, GREAT NORTHERN BEANS vs Topco Associates, SOUTHERN STYLE PINTO BEANS SEASONED WITH PORK, SOUTHERN STYLE
- Seneca, GREAT NORTHERN BEANS vs Topco Associates, SMALL RED BEANS
- Seneca, GREAT NORTHERN BEANS vs Topco Associates, GARBANZO BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.