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Weis, NO SALT ADDED GARBANZO BEANS

Canned & Bottled Beans Weis Markets, Inc. Branded
85 Calories
5.4g Protein
15.4g Carbs
0.8g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 15.4g 6%
Dietary Fiber 5.4g 19%
Total Sugars 0g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 25%
Carbs 15.4g 71%
Fat 0.8g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 15 MG 1%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Wakefern Food, SHOPRITE, SMALL GREEN LIMA BEANS 72 3.2g 13.6g 0.4g Wakefern Food, SHOPRITE, GARBANZO BEANS 92 5.4g 15.4g 0.8g Wakefern Food, SHOPRITE, CERTIFIED ORGANIC BLACK BEANS 92 6.2g 16.2g 0g Wakefern Food, SHOPRITE, ORGANIC CANNELLINI BEANS 77 5.4g 13.9g 0g Wakefern Food, SHOPRITE, ORGANIC PINTO BEANS 85 4.6g 15.4g 0g Wakefern Food, SHOPRITE, ORGANIC LIGHT RED KIDNEY BEANS 85 6.9g 14.6g 0g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About NO SALT ADDED GARBANZO BEANS

Weis Quality No Salt Added Garbanzo Beans are canned chickpeas at 85 calories per 100g with 15.38g carbs, 5.38g protein, 0.77g fat, and 5.4g fiber. Packed in water with disodium EDTA for color retention and no added sodium. A solid source of plant protein and fiber suited to hummus, salads, curries, and roasted snack preparations.

Ingredients

PREPARED CHICK PEAS, WATER. DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.

Dietary Information

NO SALT ADDED GARBANZO BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, NO SALT ADDED GARBANZO BEANS gets 25% of its calories from protein, 72% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Weis, NO SALT ADDED GARBANZO BEANS

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