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Harris-Teeter, DARK RED KIDNEY NO SALT ADDED BEANS, DARK RED KIDNEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 331 MG | 7% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About DARK RED KIDNEY NO SALT ADDED BEANS, DARK RED KIDNEY
No-salt-added dark red kidney beans by Harris Teeter packed in water. Per 130g serving: 92 calories, 5.38g protein, 16.15g carbs, zero fat, and 3.8g fiber. A heart-healthy canned legume with no added sodium; ideal for chili, salads, and rice dishes.
Ingredients
PREPARED KIDNEY BEANS, WATER, SUGAR, CALCIUM CHLORIDE (FIRMING AGENT), DISODIUM EDTA (TO PROMOTE COLOR RETENTION).
Dietary Information
DARK RED KIDNEY NO SALT ADDED BEANS, DARK RED KIDNEY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, DARK RED KIDNEY NO SALT ADDED BEANS, DARK RED KIDNEY gets 23% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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