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Nash Finch, RED BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 338 MG | 7% | |
| Sodium, Na | 308 MG | 13% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About RED BEANS
Our Family canned red beans from Nash Finch Company, made with cooked red kidney beans, water, salt, sugar, and calcium disodium EDTA to help maintain color retention. Per 130g serving: 85 calories, 5.38g protein, 15.38g carbs, and 3.8g fiber. A convenient pantry staple that requires no soaking or long cooking time. Use in chili, rice and beans, soups, or mashed as a filling for burritos and grain bowls.
Ingredients
PREPARED RED BEANS, WATER, SALT, SUGAR, CALCIUM DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
Dietary Information
RED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, RED BEANS gets 25% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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