Molex Incorporated, CANNELLINI BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 283 MG | 12% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (0.4g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About CANNELLINI BEANS
Cirio's canned cannellini beans use three ingredients: cannellini beans, water, and salt. These Italian white kidney beans are naturally high in fiber and plant protein, low in fat, and carry a creamy, mild flavor that absorbs seasoning well. The salt content from canning is moderate and easy to reduce with a quick rinse. Ready to use straight from the can, they work well in soups, pasta e fagioli, white bean dips, or simply dressed with good olive oil and herbs. A pantry staple that earns its place without any fuss.
Ingredients
CANNELLINI BEANS, WATER, SALT.
Dietary Information
CANNELLINI BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, CANNELLINI BEANS gets 18% of its calories from protein, 76% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
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