CANNELLINI BEANS vs CASA FIESTA
Nutrition comparison per 100 g serving
Ad 468x60
CASA FIESTA wins in 6 out of 10 nutrient categories
CANNELLINI BEANS: 3
vs
CASA FIESTA: 6
(1 ties)
Overview
| Nutrient | CANNELLINI BEANS | CASA FIESTA | Winner |
|---|---|---|---|
| Calories | 92 cal | 97 cal | |
| Protein | 4.2 g | 5.3 g | |
| Carbs | 17.5 g | 17.7 g | |
| Fat | 0.4 g | 0.4 g | |
| Fiber | 5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANNELLINI BEANS | CASA FIESTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CANNELLINI BEANS | CASA FIESTA | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 35 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Sodium, Na | 283 MG | 381 MG |