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B&G — VEGETARIAN BAKED BEANS WITH MOLASSES & SPICES, VEGETARIAN

Canned & Bottled Beans B&G Foods, Inc. Branded
122 Calories
5.3g Protein
23.7g Carbs
0.8g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 122
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 23.7g 9%
Dietary Fiber 6.1g 22%
Total Sugars 9.2g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 18%
Carbs 23.7g 80%
Fat 0.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 2.1 MG 11%
Sodium, Na 290 MG 13%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
GOYA, GREEN LIMA BEANS 72 4g 12g 0.4g Goya — PINTO BEANS 63 4.8g 14.3g 0.8g GOYA, CREAM OF BEANS WITH COCONUT 126 3.7g 24.4g 1.4g GOYA, FIELD PEAS WITH SNAPS 93 5.9g 16.1g 0.4g RIENZI, RED KIDNEY BEANS 74 4.1g 11.5g 0.5g VITARROZ, PINK BEANS 62 3.9g 10.8g 0g

Nutrition Highlights

  • Very low in fat (0.8g per 100g).
  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About VEGETARIAN BAKED BEANS WITH MOLASSES & SPICES, VEGETARIAN

B&M Vegetarian Baked Beans with Molasses and Spices are small pea beans slow-baked in a sauce of water, sugar, molasses, dehydrated onion and garlic, and spices. Per 100g: 122 calories, 23.7g carbohydrates, 5.3g protein, 0.8g fat, and 6.1g fiber. Modified corn starch thickens the sauce. A hearty, plant-based side with meaningful fiber and protein content, good alongside grilled meats or as a standalone vegetarian dish.

Ingredients

BAKED SMALL PEA BEANS IN SAUCE CONTAINING WATER, SUGAR, MOLASSES, SALT, CORN STARCH-MODIFIED, SEASONING BLEND (DEHYDRATED ONION AND GARLIC, DEXTROSE, SPICES, NATURAL FLAVORS, SOYBEAN OIL), SPICE.

Dietary Information

VEGETARIAN BAKED BEANS WITH MOLASSES & SPICES, VEGETARIAN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 122 calories per 100 grams, VEGETARIAN BAKED BEANS WITH MOLASSES & SPICES, VEGETARIAN gets 18% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare B&G — VEGETARIAN BAKED BEANS WITH MOLASSES & SPICES, VEGETARIAN

See how B&G — VEGETARIAN BAKED BEANS WITH MOLASSES & SPICES, VEGETARIAN compares to other foods in terms of nutrition:

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