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Wakefern Food, SHOPRITE, SMALL GREEN LIMA BEANS

Canned & Bottled Beans Wakefern Food Corporation Branded
72 Calories
3.2g Protein
13.6g Carbs
0.4g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 72
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 13.6g 5%
Dietary Fiber 3.2g 11%
Total Sugars 0.8g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 19%
Carbs 13.6g 79%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.8 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.4 MG 8%
Sodium, Na 280 MG 12%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Federated, HY-TOP, BAKED BEANS 108 6.2g 19.2g 1.2g Lowe's Food, LOWES FOODS, PINTO BEANS 85 4.6g 15.4g 0g Lowe's Food, LIMEA BEANS 88 4.8g 15.2g 0g Lowe's Food, LOWES FOODS, LOW SODIUM BLACK BEANS 92 6.2g 16.2g 0g Lowe's Food, LOWES FOODS, GREAT NORTHERN BEANS 85 5.4g 16.2g 0g Lowe's Food, LOWES FOODS, DARK RED KIDNEY BEANS 85 5.4g 14.6g 0g

Nutrition Highlights

  • Low in calories with 72 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About SHOPRITE, SMALL GREEN LIMA BEANS

ShopRite Small Green Lima Beans are canned lima beans packed in water and salt. Per 100g they contain 72 calories, 3.2g protein, 13.6g carbs, 0.4g fat, and 3.2g fiber. The small variety cooks evenly and has a slightly firmer texture than large lima beans. A mild, starchy legume used in soups, casseroles, succotash, and side dishes.

Ingredients

LIMA BEANS, WATER, SALT.

Dietary Information

SHOPRITE, SMALL GREEN LIMA BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 72 calories per 100 grams, SHOPRITE, SMALL GREEN LIMA BEANS gets 18% of its calories from protein, 76% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wakefern Food, SHOPRITE, SMALL GREEN LIMA BEANS

See how Wakefern Food, SHOPRITE, SMALL GREEN LIMA BEANS compares to other foods in terms of nutrition:

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