Moore Action Collectibles, 100% ORGANIC BUTTER BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 308 MG | 13% |
Nutrition Highlights
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About 100% ORGANIC BUTTER BEANS
Butter beans - large, flat, and starchy, also sold as large lima beans - have a mild flavor and a creamy interior that holds up well in braises or salads. Bioitalia's organic version uses just the beans, water, and sea salt. Carbohydrates run higher here than in some of their other beans, with fiber and protein both present in moderate amounts. Good braised with herbs and olive oil or added to hearty soups.
Ingredients
ORGANIC BUTTER BEANS, WATER, SEA SALT.
Dietary Information
100% ORGANIC BUTTER BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 138 calories per 100 grams, 100% ORGANIC BUTTER BEANS gets 22% of its calories from protein, 74% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.
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