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Holmes Canning, SEASONED BUTTER BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 462 MG | 20% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.8g per 100g).
- Good source of Sodium, Na (20% DV).
About SEASONED BUTTER BEANS
Margaret Holmes Seasoned Butter Beans from Holmes Canning Company are canned large white butter beans seasoned with monosodium glutamate, salt, dehydrated onion, sugar, spices, rendered bacon fat, and natural hickory smoke flavor, firmed with calcium chloride. Per 100g: 69 calories, 11.54g carbs, 4.62g protein, 0.38g fat, and 3.8g fiber. The bacon fat and hickory smoke give these a Southern-style smoked flavor without a full pork component. Suitable as a side dish or in stews.
Ingredients
BUTTER BEANS, WATER, MONOSODIUM GLUTAMATE, SALT, DEHYDRATED ONION, SUGAR, SPICES, RENDERED BACON FAT, CALCIUM CHLORIDE (AS A FIRMING AGENT) AND NATURAL HICKORY SMOKE FLAVOR.
Dietary Information
SEASONED BUTTER BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SEASONED BUTTER BEANS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 69 calories per 100 grams, SEASONED BUTTER BEANS gets 27% of its calories from protein, 67% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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