Hagg Interests — PALIRRIA, MY GREEK MEZE, GIANT BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About PALIRRIA, MY GREEK MEZE, GIANT BEANS
A Greek-style meze dish from Palirria, featuring large white beans (gigantes) marinated in a tangy vinaigrette. Per 100g, this product provides 218 calories, 5.45g protein, 18.2g carbohydrates, 13.6g fat, and 7.3g fiber. The beans make up 67% of the product, while the sauce combines soybean oil, olive oil, vinegar, and salt. Spring onions, green and red peppers, parsley, and black pepper contribute flavor. Contains soy. High fiber content makes this a filling legume-based side. Ready to eat straight from the can, it pairs well with crusty bread, as a mezze plate component, or alongside grilled meats. A plant-based, Mediterranean-style option.
Ingredients
GIANT BEANS 67%, VINEGAR SAUCE 25% (SOYA OIL, OLIVE OIL 2%, VINEGAR, SALT), SPRING ONIONS, GREEN PEPPER 3,7%, RED PEPPERS 3,7% , PARSLEY, BLACK PEPPER.
Dietary Information
PALIRRIA, MY GREEK MEZE, GIANT BEANS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 218 calories per 100 grams, PALIRRIA, MY GREEK MEZE, GIANT BEANS gets 10% of its calories from protein, 33% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
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