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Meijer, TRADITIONAL REFRIED BEANS, TRADITIONAL

Canned & Bottled Beans Meijer, Inc. Branded
77 Calories
4.6g Protein
13.1g Carbs
1.2g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 369mg 16%
Total Carbohydrate 13.1g 5%
Dietary Fiber 4.6g 16%
Total Sugars 0.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.5mg 9%
Potassium 228mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 25%
Carbs 13.1g 69%
Fat 1.2g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.5 MG 9%
Potassium, K 228 MG 5%
Sodium, Na 369 MG 16%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Moran Group Incorporated, WYLWOOD, CHILI BEANS 85 4.6g 15.4g 0.8g Lowe's Food, BAKED BEANS WITH BROWN SUGAR AND BACON 115 4.6g 23.1g 0.8g Lowe's Food, LOWES FOODS, BLACKEYE PEAS 69 4.6g 13.1g 0g Federated, HY-TOP, BAKED BEANS 108 6.2g 19.2g 1.2g Lowe's Food, LOWES FOODS, PINTO BEANS 85 4.6g 15.4g 0g Lowe's Food, LIMEA BEANS 88 4.8g 15.2g 0g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About TRADITIONAL REFRIED BEANS, TRADITIONAL

Meijer Traditional Refried Beans are canned pinto beans cooked and mashed with water, lard, and a seasoning of onion and garlic powder, chili pepper, and spice. Per 100g they contain 77 calories, 13.1g carbs, 4.6g fiber, and 4.6g protein at just over 1g fat. Fiber-rich and protein-moderate, they serve as a filling side or filling for burritos, tostadas, and dips.

Ingredients

PREPARED BEANS, WATER, CONTAINS LESS THAN 2%: SALT, LARD, ONION POWDER, CHILI PEPPER, SPICE, GARLIC POWDER.

Dietary Information

TRADITIONAL REFRIED BEANS, TRADITIONAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, TRADITIONAL REFRIED BEANS, TRADITIONAL gets 24% of its calories from protein, 68% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Meijer, TRADITIONAL REFRIED BEANS, TRADITIONAL

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