SHURFINE, PREMIUM PINTO BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 308 MG | 13% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About PREMIUM PINTO BEANS
Canned pinto beans from Shurfine, made from pinto beans cooked in water with salt, calcium chloride to maintain firmness, and calcium disodium EDTA to preserve natural color. Per 100 g the product delivers 85 kcal, 4.6 g protein, 15.4 g carbohydrates, 0.4 g fat, and 3.8 g fiber. Pinto beans are a staple legume in Latin American and Southwestern American cuisine, used in burritos, refried beans, chili, and bean soups. A ready-to-use canned format eliminates soaking and prolonged cooking time. Suitable for vegans and vegetarians. Drain and rinse before use to reduce sodium. A practical, economical plant protein and fiber source with a long pantry shelf life.
Ingredients
PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE (TO HELP MAINTAIN FIRMNESS), CALCIUM DISODIUM EDTA (TO HELP PROMOTE COLOR RETENTION).
Dietary Information
PREMIUM PINTO BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, PREMIUM PINTO BEANS gets 22% of its calories from protein, 72% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
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