Manufacturers Sales Solutions, PINTO BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About PINTO BEANS
Goode Pinto Beans are cooked pinto beans packed in water with salt, calcium chloride as a firming agent, and calcium disodium EDTA for color retention. A 130g serving has 77 calories, 14.62g carbs, 3.85g protein, 3.1g fiber, and 0.38g fat. A ready-to-use canned legume for Mexican dishes, soups, stews, and rice bowls without any soaking or pre-cooking.
Ingredients
PREPARED PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA ADDED FOR COLOR RETENTION.
Dietary Information
PINTO BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, PINTO BEANS gets 20% of its calories from protein, 76% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
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