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Target, FAT FREE REFRIED BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 315 MG | 7% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About FAT FREE REFRIED BEANS
Good & Gather Fat Free Refried Beans start with prepared pinto beans and water, then build flavor with tomato paste, chili pepper, cumin, oregano, onion powder, garlic powder, and a handful of other spices. No added fat at all, which keeps the profile lean while the beans contribute fiber and plant protein. The spice blend is more developed than many canned refried beans that rely on salt alone. Spread onto tostadas, use as a burrito base, or thin with broth and serve as a side dish.
Ingredients
PREPARED PINTO BEANS, WATER, CONTAINS LESS THAN 2% OF: SALT, TOMATO PASTE, CHILI PEPPER, CUMIN, OREGANO, ONION POWDER, GARLIC POWDER, PAPRIKA, SPICES, PAPRIKA OLEORESIN (FOR COLOR), BLACK PEPPER, RED PEPPER, BAY LEAVES, EXTRACTIVES OF CAPSICUM (FOR FLAVOR).
Dietary Information
FAT FREE REFRIED BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, FAT FREE REFRIED BEANS gets 24% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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