Faribault — DARK RED KIDNEY BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 292 MG | 6% | |
| Sodium, Na | 377 MG | 16% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About DARK RED KIDNEY BEANS
Kuner's Dark Red Kidney Beans are canned beans in water with a small amount of sugar, salt, and spice. A 130g serving provides 92 calories, 5.38g protein, 16.92g carbs, and 6.2g fiber with no fat. Kidney beans are a fiber-dense legume that works in chili, bean salads, soups, and rice and beans preparations.
Ingredients
PREPARED DARK RED KIDNEY BEANS, WATER, SUGAR, SALT, SPICE.
Dietary Information
DARK RED KIDNEY BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, DARK RED KIDNEY BEANS gets 23% of its calories from protein, 74% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Faribault — DARK RED KIDNEY BEANS
See how Faribault — DARK RED KIDNEY BEANS compares to other foods in terms of nutrition:
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