Target, GREAT NORTHERN BEANS, GREAT NORTHERN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 346 MG | 7% | |
| Sodium, Na | 338 MG | 15% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About GREAT NORTHERN BEANS, GREAT NORTHERN
Prepared Great Northern beans packed in water with salt and calcium chloride added to keep the beans firm during processing. A 130 g serving has 85 calories, 5.38 g protein, no fat, 15.38 g carbs and 5.40 g fiber, a modest calorie, high fiber legume option straight from the can.
Ingredients
PREPARED GREAT NORTHERN BEANS, WATER, SALT, CALCIUM CHLORIDE (ADDED TO PROMOTE FIRMNESS).
Dietary Information
GREAT NORTHERN BEANS, GREAT NORTHERN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, GREAT NORTHERN BEANS, GREAT NORTHERN gets 25% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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