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George DeLallo, CANNELLINI WHITE KIDNEY BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Very low in fat (0.4g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About CANNELLINI WHITE KIDNEY BEANS
DeLallo Cannellini White Kidney Beans come ready to use from the can, in water and salt. Per 130 g serving: 131 calories, 6.92 g protein, 23.85 g carbs, 0.38 g fat, and 6.2 g fiber. Soft and creamy in texture, cannellini beans are a staple in Italian cooking, working well in minestrone, pasta e fagioli, and simple sauteed dishes with olive oil and garlic.
Ingredients
CANNELLINI BEANS, WATER, SALT.
Dietary Information
CANNELLINI WHITE KIDNEY BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 131 calories per 100 grams, CANNELLINI WHITE KIDNEY BEANS gets 21% of its calories from protein, 73% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.
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